Jamieson BodyGUARD™ Bone Builder is a unique calcium-free formula that helps to prevent bone loss and stimulates bone formation. It contains a proprietary formulation of olive leaf extract called BonOlive® and is enriched with vitamins D and K to enhance the maintenance and development of strong and healthy bones. Directions Adults: Take 1 capsule daily. Store between 15°C and 25°C, away from children. Serving Size 1 capsule daily Quantity 30 capsules Ingredient Information Nutrient Information BONOLIVE® – Oleuropein 250 mg (Olea europaea, leaf) Providing 40% Oleuropein Vitamin K2 (Menaquinone 7 10 mcg Vitamin D3 (Cholecalciferol)25 mcg/1000 IU Also Contains Cellulose, dicalcium phosphate, vegetable magnesium stearate, silica, gelatin, natural caramel colour. Warning Consult a health care practitioner prior to use if you are taking blood thinners.