Formulated with a high concentration of the Omega-3 essential fatty acid eicosapenatenoic acid (EPA), Omega-3 Calm™ helps regulate moods and supports emotional well-being, easing the symptoms of depression and related emotional disorders, including sadness, anxiety, sleep disturbances and the risk of seasonal affective changes. This pharmaceutical-grade product is formulated with a high concentration of the Omega-3 essential fatty acid eicosapenatenoic acid (EPA). A precursor to the eicosanoids, EPA may affect mood by triggering specific receptors in the brain. It also exerts anti-inflammatory effects that can positively influence mental health . Omega-3 Calm™ is formulated with EPA and DHA in their natural triglyceride form for optimal bioavailabilty. The DHA and EPA are extracted from sardines and anchovies, which have lower levels of contaminants than other cold-water fish because they feed directly on plankton. Jamieson fish oil is then purified using a gentle molecular-distillation process to remove all traces of mercury and other micro-contaminants. Benefits: • Helps regulate mood and supports emotional well-being • Eases symptoms of depression and related mental disorders, including sadness, anxiety and sleep disturbances • Reduces risk of seasonal mood changes Omega-3 Fatty Acids 700 mg providing EPA (Eicosapentaenoic acid TG 510 mg) and DHA (Docosahexanoic acid TG 190 mg) derived from 1,000 mg of pure, molecularly distilled sardine and anchovy fish oil in the natural bioactive TG (triglyceride form). Excipients: Gelatin, Glycerin, Mixed Tocopherols. Restrictions Drug Interactions: Anticoagulants, aspirin. Nutrient Depletions: Mineral oil, orlistat, bile acid sequestrants. Supportive Interactions: Garlic, immunosuppressants, HMG-CoA reductase inhibitors, calcium channel blockers, Vitamin E, Vitamin C, selenium. Warnings and Precautions: None known when taken as directed. Toxicity, Adverse Warnings and Side Effects: Do not exceed recommended dosage. Fish oil may cause belching, flatulence, nausea, bloating, and diarrhea.