Jamieson Wild Salmon & Fish Oils Omega-3 Complex is a premium blend of wild salmon and fish oils providing an excellent source of omega-3 fatty acids EPA and DHA to support brain and heart health. Directions Adults: Take 1-3 softgels daily with a meal. Store between 15°C-25°C, away from children. Serving Size 1-3 softgels daily Quantity 180+20 softgels Ingredient Information Nutrient Information Molecularly distilled Wild Salmon & Fish Oil Complex 1,000 mg (Wild Alaskan Salmon, Sardine, Anchovy) Providing 300 mg of omega-3 fatty acids in the natural bioactive triglyceride (TG) form: Eicosapentaenoic Acid TG (EPA) 180 mg Docosahexaenoic Acid TG (DHA) 120 mg Also Contains Gelatin, glycerin. NO salt, sugar, starch, gluten, lactose, artificial colours, flavours or preservatives. Warning Consult a health care practitioner prior to use if you are are pregnant or breastfeeding.